be here with haley

offerings & coaching to elevate your wellbeing

(Re)connect with your true self

(Re)claim your desires

(Re)vitalize your wellbeing

to reach your highest potential and

thrive in a life that lights you up

A holistic approach to living well designed to leave you feeling energized, purposeful, and deeply connected to yourself.

Where you spend your time and energy is how you spend your life

In a world of overpacked schedules, information overload, and lots of opinions on how we should be, what we should want, how our lives should look, I believe that creating space in your life — physical, emotional, and mental space — is crucial. Space allows for growth, freedom, and possibility. I want to help unlock what’s possible for you.

My curated offerings support the high achiever moving through life on autopilot in creating and navigating this space to break through the barriers, live in alignment with your true desires, and discover how to thrive with clarity, ease, and joy.

My approach is all about simplifying, amplifying your inner voice, and making meaningful adjustments that accumulate over time to lasting transformation in all areas of your life.

I don’t want you playing small. I want you living BOLD.

An approach to your wellbeing isn’t just about physical health; it’s about aligning every aspect of who you are: mind, body, & heart.

Holistic Wellbeing

True transformation happens when small, consistent changes create lasting shifts across all aspects of your wellbeing. When you feel grounded, confident, and connected, you start thriving in ways you never thought possible.

This is a place for creating lasting transformation that feels effortless and aligned with your true self

You might be feeling burnt out, overwhelmed, or out of alignment.  

Perhaps you’ve been moving through life on autopilot, juggling responsibilities, and living by other people’s definitions of success, health, wealth, happiness. Maybe you lack clarity or simply just don’t have the energy to make a change. You might feel like there’s something more waiting for you, but you’re unsure how to find it or where to start. Maybe you’ve tried making changes and nothing stuck.

I’ve got you.

Imagine waking up every day feeling vibrant, with a clear sense of purpose, deep inner peace, and an unshakable belief in yourself. You’re fueled with consistent energy to reach for your goals and you’ve found an unwavering stillness within yourself along the way.

This is not just a dream. It’s your new reality. Through a holistic, step-by-step approach, you’ll transform your mindset, deepen your connection to self, and integrate tools and habits that help you flourish.

Enduring success and fulfillment.

EXPANDER

(N) Someone ready to step into their next evolution; committed to transformative growth and living life aligned to their true self. They embrace the journey of self-discovery and take sustained, aligned action to create a life that feels expansive and deeply meaningful.

HI, I’M HALEY

Consider me your wellbeing coach, steadfast supporter, and energy advisor.

I help ambitious women strengthen and integrate their mind, body, and heart through a holistic method that brings greater energy, impact and ease to your days.

I believe:

  • Energy is our greatest resource and our time is invaluable

  • Simplicity > complexity

  • Data-driven decisions + inner work + pragmatic action = true transformation

  • There are few better things than a sweaty, soulful yoga class followed by a freaking good latte… unless it’s by the beach!

As a former high performance athlete turned yoga and meditation teacher, I’ve spent over a decade exploring the power of our minds, and their connections with our bodies and heart. I’ve dedicated hundreds of hours of study to trainings, books, podcasts and learning through my own coaches.

I am thrilled to be here with you.

Welcome to the Community

Here, we unite around a few common truths:

  1. We want to feel good.

    Not okay, not just surviving, but truly whole and thriving. Lean into joy. Feel healthy and strong.

  2. We crave purpose and freedom

    Design your life and define your values on your own terms. Be guided by your desires.

  3. We believe our growth has a ripple effect

    When we show up fully for ourselves, we show up better for those we love and our communities. We value heart-centered connection.

  4. We co-create our reality.

    Be willing to experiment, set boundaries, and prioritize. Take aligned action.

  5. We keep it real

    We don’t sugar coat or shy away from the hard conversations. We face things head on, with honesty and compassion. We focus on what is within our control.

AMPLIFY YOUR WELLBEING

  • programs

    A deeper transformation journey curated for individual and group programs.

  • practice with me

    Explore where you can practice yoga and meditation with me.

  • events

    Stay in the know about upcoming in-person and digital events & experiences.